Chia seeds add a subtle nutty flavor to sweet and savory dishes. Use them in breads and cakes, pancakes and smoothies, grain dishes and pasta dishes. Sprinkle them on oatmeal, salads, yogurt, or steamed veggies. You can even combine them with water to make a gel for sauces and dressings. Botanical Name: Salvia hispanica L.
Product Notes: Use them in breads and cakes, pancakes and smoothies, grain dishes and pasta dishes. Sprinkle them on oatmeal, salads, yogurt, or steamed veggies. You can even combine them with water to make a gel for sauces and dressings.
Origin: Argentina
Kosher: KSA Certified
Common Name: Chia
Plant Part: Seed Ingredients : Serving Size 3 Tbsp (30.0g)
Amount Per Serving
Calories 140 Calories from Fat 70
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 8g 30%
Sugars 0g
Protein 5g
Vitamin A 0% Vitamin C 8%
Calcium 16% Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet.
Ingredient: Whole chia seeds. Country of origin : Argentina Size : # Pack of : 1
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