Stress continues to be a major American health issue, according to the American Psychological Association. More than one-third of adults report that their stress increased over the past year. Twenty-four percent of adults report experiencing extreme stress, up from 18 percent the year before. Read the article here.
If you live a high-stress life, you could have memory loss and brain shrinkage before you turn 50, according to a study published in the journal Neurology. Read Here
It’s well-known that stress can be a detriment to overall health. But can stress actually change the physiology of the brain? Science says yes.
Does vitamin D really provide all the benefits that we are often told it does; build stronger bones and protect against diabetes, multiple sclerosis...
Chlorella is a type of algae that grows in fresh water. It is a good source of protein, fats, carbohydrates, fiber, chlorophyll....
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